CHRISTINA WINTER
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CHRISTINA WINTER
Look For The Helpers
Look For The Helpers

When life tears you down, they are the ones that will be building you back up. Build them up every chance you get. Treasure them like gold.

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Christina WinterJuly 28, 2022
Changing Beliefs
Grief, Healing, Mental HealthChristina WinterFebruary 10, 2022Comment
The Magic That We Make
Healing, Grief, Mental HealthChristina WinterFebruary 8, 2022Comment
Finding A Therapist
Grief, Healing, Mental HealthChristina WinterFebruary 6, 2022Comment
Finding Joy In Sorry
Finding Joy In Sorry
Healing, Grief, Mental Health, Suicide, Trauma RecoveryChristina WinterFebruary 3, 2022Comment
LIFE UPDATE
LIFE UPDATE

Here’s where I tell you I finished the first draft of my book and get a vulnerability hangover.

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Grief, Healing, Love, ForgivenessChristina WinterMarch 1, 2021life update Comments
My So Called Epileptic Life
My So Called Epileptic Life

For twenty five years I let PTSD rule my life.

I was afraid to enjoy my life for fear of accidentally hurting anyone.

Not anymore. I will not live in fear.

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Healing, Trauma Recovery, PTSDChristina WinterFebruary 12, 2020Comment
HABIT ENERGY
HABIT ENERGY

Looking at the big picture and trying to “fix” everything isn’t going to work for me anymore.

So I’m shifting focus and surrendering to the universe.

Little habits are my focus for 2020.

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Mental Health, Healing, Developing a Routine, Self LoveChristina WinterFebruary 3, 2020
WHAT ARE YOU WAITING FOR?
WHAT ARE YOU WAITING FOR?

“Who I am is dependent on who decides to love me.”

“What I do everyday varies depending on what a man wants from me.”

“Where I live is to be determined by the man who chooses me.”

“When he loves me, I’ll know I’m worthy and can finally start living.”

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Mental Health, Self Love, Trauma RecoveryChristina WinterJanuary 23, 2020
BOOKS THAT HELPED ME
BOOKS THAT HELPED ME

Here’s some of the books that have helped me along the way if you’re interested.

It’s important to note that you have to work at your own pace.

The healing journey is different for every one of us.

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Mental Health, Self Love, ForgivenessChristina WinterJanuary 14, 2020MENTAL HEALTH, RESOURCES, HEALING
START WHERE YOU ARE
START WHERE YOU ARE

I had no idea that I was limited.

Because of that I was unstoppable.

So I decided to start right here.

Right now.

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Christina WinterJanuary 12, 2020
CHANGING SEASONS
CHANGING SEASONS

Lately I’ve been feeling like a brand new person. Basically everything in my life has changed.

I’ve been gifted an incredible opportunity to reset my life by my family.

To honor them, I’ve decided to change my name to Christina Winter.

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Mental Health, Not Giving UpChristina WinterJuly 10, 2019
FINDING YOUR MANTRA
FINDING YOUR MANTRA

When the chips are down it’s important to have words of encouragement to get you through.

You can’t always get them from other people so you’re going to need to have some of your own.

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Music, Not Giving Up, Mental HealthChristina WinterMay 15, 2019
CHILDHOOD TRAUMAS / GIVING UP THE GHOST

I was 35 years old before I realized that my dad was an alcoholic.  

How does that happen?  


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Trauma Recovery, Mental Health, AddictionChristina WinterMay 15, 2019
ELEVEN
ELEVEN

Being human means seeing the world through your own, constantly shifting, lens.

Your perception is your reality.



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Mental Health, Not Giving Up, GriefChristina WinterJuly 7, 2018
THANK YOU / A LETTER TO MY HUSBAND
THANK YOU / A LETTER TO MY HUSBAND

Thank you for imagining that life could be different for you after losing everyone and everything you had ever known.

Thank you for bravely putting your broken heart out there in music and holding on long enough to cross paths with me.

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Mental Health, Suicide, LoveChristina WinterNovember 9, 2017

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LET'S KEEP IN TOUCH

Did we just become best friends? Yep!

Thank you!

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